Banana Steel Oats

Serving: 3

Prep Time: 10 minutes

Cook Time: 15 minutes

Ingredients:

• 1 small banana
• 1 cup almond milk
• ¼ teaspoon cinnamon, ground
• ½ cup rolled oats
• 1 tablespoon honey

How To:

1. Take a saucepan and add half the banana, whisk in almond milk, ground cinnamon.
2. Season with sunflower seeds.
3. Stir until the banana is mashed well, bring the mixture to a boil and stir in oats.
4. Reduce heat to medium-low and simmer for 5-7 minutes until the oats are tender.
5. Dice the remaining half of banana and put on the top of the oatmeal.
6. Enjoy!

Nutrition (Per Serving)

• Calories: 358
• Fat: 6g
• Carbohydrates: 76g
• Protein: 7g