Walnuts and Asparagus Delight

Serving: 4

Prep Time: 5 minutes

Cook Time: 5 minutes

Ingredients:

• 1 ½ tablespoons olive oil
• ¾ pound asparagus, trimmed
• ¼ cup walnuts, chopped
• Sunflower seeds and pepper to taste

How To:

1.   Place a skillet over medium heat add olive oil and let it heat up.
2.   Add asparagus, sauté for 5 minutes until browned.
3.   Season with sunflower seeds and pepper.
4.   Remove heat.
5.   Add walnuts and toss.
6.   Serve warm!

Nutrition (Per Serving)

• Calories: 124
• Fat: 12g
• Carbohydrates: 2g
• Protein: 3g